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christinayogacolchester@gmail.com

© 2019 Christina Yoga

WORKSHOPS AND EVENTS

Autumn 2019
Schedule

Come and join the first ot two workshops at Open Space this autumn.

 

This year we will be celebrating Diwali at Open Space on Saturday 2nd November 10am-12noon. Diwali is a celebration of light and abundance as these qualities are embodied in Goddess Lakshmi.

Our flow is themed around Lakshmi with the asana being predominantly devoted to front body lengthening. We will explore alignment principles of healthy backbends using static poses, props and flows. We will also use chanting, mudra, kriya and bandha. The workshop will close with a long, luxurious whole body relaxation.

This event is open for bookings so please get in touch to reserve a space!