Vinyasa Flow Yoga

Vinyasa Flow Yoga Colchester

All classes need to be booked in advance. You can book in person in the class, or by contacting me. You're welcome to email me, or contact me on 07724 391704.

Once I've confirmed your booking I will always keep it for you.

A drop-in class costs £10. A class pass costing £50 is also available. This entitles you to 6 classes and is valid for 8 consecutive weeks for all of my classes. The class pass is non-refundable and non-transferable.

The only circumstance in which your pass will be extended is if I have to cancel a class, your card was issued in that class and you were booked onto the cancelled class.

Please note that all bookings are subject to 24 hrs' notice. No shows and cancellations made with later notice will be charged.

Yoga is a physical practice and whilst it's generally safe, injuries are possible. When you attend my classes you need to practise within the ability of your body on that particular day. If you experience pain you need to come out of the pose. I like to use sensitive hands-on assists to guide you as you flow. Please inform me whether you consent to being touched.


Women only: if you attend classes and are, or become pregnant you must inform me.


Yoga is practised barefoot, which means that viruses and fungal infections can spread quickly. Please check your feet regularly and if you contract an infection or a virus, cover it up during practice.

Before you attend your second class with me you will need to confirm by email, or text message, that you will respect this agreement.

'Thank you for offering such a challenging and thoughtful class. Your presence is extraordinary.' 

Kishti. S