Vinyasa Flow

Classes with Christina in Colchester

and North Essex

‘Yoga is to attain what was previously unattainable.’

- T.K.V Desikachar

Vinyasa Flow Yoga Colchester

Hello and welcome to Vinyasa Flow with Christina, an energetic and energising yoga teacher offering classes in Colchester, Ardleigh and Wivenhoe, Essex.


In Christina's classes you will be offered dynamic, flowing sequences of asana, posture, aligned with the rhythm of the breath carefully weaving together nuanced yogic philosophy and sound anatomical principles with a pure joy of movement.


If you'd like to join a class have a look at the class schedule page. When you've find one that suits you please contact me and I will be delighted to see you on the mat!

'I had never tried yoga before but immediately in my first class Christina made me feel welcome and encouraged me. I have thoroughly enjoyed learning and developing with her expert guidance and cannot recommend her and her classes highly enough.'

Evie H.