Classes with Christina in Colchester
and North Essex
‘Yoga is to attain what was previously unattainable.’
- T.K.V Desikachar
Hello and welcome to Vinyasa Flow with Christina, an energetic and energising yoga teacher offering classes in Colchester, Ardleigh and Wivenhoe, Essex.
In Christina's classes you will be offered dynamic, flowing sequences of asana, posture, aligned with the rhythm of the breath carefully weaving together nuanced yogic philosophy and sound anatomical principles with a pure joy of movement.
'I had never tried yoga before but immediately in my first class Christina made me feel welcome and encouraged me. I have thoroughly enjoyed learning and developing with her expert guidance and cannot recommend her and her classes highly enough.'